Pumpkin Chia Drink – Ayurvedic Ksheera

I like to call this Creamy Dreamy Drink! The finely ground pumpkin and chia seeds makes this surprisingly rich and creamy. Both pumpkin seeds and chia seeds are rich in amino acid tryptophan which promises you a trip to your dreamland! Did I mention it’s super-delicious to taste! Milk in Sanskrit is called ...Read More

Chia Boost!! Rawlicious Hydrating Yogi Drink

Chia seeds are my favorite and they rank as super super-food on my list. These tiny looking ancient seeds are getting popular for every right reason from speeding up weight loss to boosting energy levels in intense workouts. In fact, I became quite popular in my Bikram Yoga studio after people saw ...Read More

Raw-licious Chia Pudding

This is a very simple easy to make recipe. The inspiration to create this recipe, came from my new craving for something sweet, gooey, and chewy after my intense Bikram yoga workout! Chia seeds have become one of the most popular “super foods” full of good-for-you vitamins, minerals, and micro-nutrients plus good source ...Read More

Summer Vedic Lemonade and Free Ebook

Hello there! Here is my favorite summer beverage that I am excited to share with you all – lemonade made Ayurvedic style! This recipe was featured in CureJoy’s summer video series. Made with only 5 wholesome healthy ingredients!! Here is the added bonus link to my first FREE Ayurvedic Vegan Ebook. This recipe was developed ...Read More

Vedic Sesame Ladoos

This is my first post for 2014 – Happy New Year!! and Happy Sankranthi to all my Indian friends!! Let me start by saying these tridsohic treats are addictive! Ayurvedic text highly regards Sesame seeds for numerous health benefits and is a common pantry staple in many Indian kitchens. As a kid ...Read More