Ayurvedic Recipes Archive

Blissful Nari Smoothie – Ayurveda and Hormones

Namaste Beautiful Ladies!! I am sharing with you an ayurvedic smoothie recipe that keeps me blissful during my monthly cycles. This drink is deliciously rich, comforty, and promises to keep me in good mood!!. The word ‘nari’ comes from Sanskrit meaning woman. This smoothie truly deserves the name “blissful nari”.  According to Ayurveda, a ...Read More

Ayurvedic Vata Tea (for Bloating, Constipation, Indigestion…)

This tea tastes refreshingly wonderful and balances the air element in our body. Made with few organic Ayurvedic spices  – a caffeine-free tea to balance the vata dosha. Functions of Samana and Apana Vata The organic Ayurvedic spices in this tea especially balance the samana and apana vata (these are the two of the five vata types). ...Read More

A Thoughtful Valentine Day Gift

The special day – Feb 14th to celebrate the  in your life! The fragrance of love floats in the air with flowers, candy, and red hearts everywhere you go… I never really got into celebrating this day…may be it’s the commercial aspect of it that never attracted me nor my husband into it but ...Read More

Summer Vedic Lemonade and Free Ebook

Hello there! Here is my favorite summer beverage that I am excited to share with you all – lemonade made Ayurvedic style! This recipe was featured in CureJoy’s summer video series. Made with only 5 wholesome healthy ingredients!! Here is the added bonus link to my first FREE Ayurvedic Vegan Ebook. This recipe was developed ...Read More

Mother’s Day Rose Smoothie

Motherhood – all love begins and ends there… warm, loving and supportive made up my mother. Happy Mother’s Day!  I was curious to know how Mother’s Day came about and doing some research on Google, I came to know it rather has a little dark history behind it. The US version of Mother’s ...Read More

Post-Holiday Meal – Maha Detox Soup

HAPPY NEW YEAR!!! This is just the perfect meal to swing back to routine after all the rich foods and pampering from the holidays!! Hearty warm soup refreshingly awakens my taste buds from all the low (zero)- nutrient rich foods from this holiday season. Hope you all had a nice holiday spent ...Read More

How my Breakfast Compote turns into an Ayur Facial Toner

I must confess, I have a super-sensitive skin!! It takes no time for breakouts to show up on my face. Pure organic ingredients going inside and outside my body, in my opinion is priceless… Now that, we are in the Fall season, our bodies have to get rid of excess pitta accumulated during ...Read More

Ayurvedic BerryPrash (Immune Booster Jam)

Introducing Ayurvedic BerryPrash – keeping healthy, Ayurvedic way! I read an interesting article today, which talked about how humidity level plays a big role in the seasonality of the flu occurrences. The summer has been fairly mild for Phoenix this year, and this morning it poured heavily making the air humid and ...Read More

Raw Taco Gorilla Wraps

I love Mexican food and when I came across this fully raw and super-simple taco recipe from Kimberly Snyder, had to give it a try! First thing that attracted me to this recipe is the pure simplicity of this dish and secondly the use of Ayurvedic spices cumin and coriander.According to Kim, this recipe ...Read More

Black Chana Vedic Curry

During the summertime, I need to be very conscious of what I eat in order to keep my pitta in balance. Extreme dry heat of Arizona takes no time for my body to get dehydrated, and this is the time to revamp my eating pattern. Getting to know Ayurveda and following it’s ...Read More