Healthy Comfort Archive

Ayurvedic Vata Tea (for Bloating, Constipation, Indigestion…)

This tea tastes refreshingly wonderful and balances the air element in our body. Made with few organic Ayurvedic spices  – a caffeine-free tea to balance the vata dosha. Functions of Samana and Apana Vata The organic Ayurvedic spices in this tea especially balance the samana and apana vata (these are the two of the five vata types). ...Read More

A Thoughtful Valentine Day Gift

The special day – Feb 14th to celebrate the  in your life! The fragrance of love floats in the air with flowers, candy, and red hearts everywhere you go… I never really got into celebrating this day…may be it’s the commercial aspect of it that never attracted me nor my husband into it but ...Read More

Mother’s Day Rose Smoothie

Motherhood – all love begins and ends there… warm, loving and supportive made up my mother. Happy Mother’s Day!  I was curious to know how Mother’s Day came about and doing some research on Google, I came to know it rather has a little dark history behind it. The US version of Mother’s ...Read More

Vegan Recipes for Cinco de Mayo

Happy Cinco de Mayo! In the spirit of this fiesta, I thought I would gather some of my favorite Mexican inspired vegan recipes that I love making again and again… For my international subscribers not from US and Mexico – Cinco de Mayo in Spanish means “fifth of May”. This is a ...Read More

Post-Holiday Meal – Maha Detox Soup

HAPPY NEW YEAR!!! This is just the perfect meal to swing back to routine after all the rich foods and pampering from the holidays!! Hearty warm soup refreshingly awakens my taste buds from all the low (zero)- nutrient rich foods from this holiday season. Hope you all had a nice holiday spent ...Read More

How my Breakfast Compote turns into an Ayur Facial Toner

I must confess, I have a super-sensitive skin!! It takes no time for breakouts to show up on my face. Pure organic ingredients going inside and outside my body, in my opinion is priceless… Now that, we are in the Fall season, our bodies have to get rid of excess pitta accumulated during ...Read More

Naan Curry Pizza

Weekends are meant to be fun and leisure. Come weekend, both me and my hubby start craving for something comforty, something easy and special to treat our tastebuds! Weekends translates to ‘no rules’ at our home…eat what the body craves for and savor the dish!! Here is a simple recipe that fits ...Read More

Choco-Zen Cookies (Chocolate-Hazelnut Giveaway!!)

Yes, you heard it right – these are zen-licious cookies you have ever tasted!! Allow me to welcome you to my zen world of pure chocolate bliss Growing up, one thing I distinctly remember loving most which gave me immense peacefully satisfying feeling is – eating chocolates! I had initiated myself with a ...Read More

Vedic Sesame Ladoos

This is my first post for 2014 – Happy New Year!! and Happy Sankranthi to all my Indian friends!! Let me start by saying these tridsohic treats are addictive! Ayurvedic text highly regards Sesame seeds for numerous health benefits and is a common pantry staple in many Indian kitchens. As a kid ...Read More

Savory Brazil Nut Beauty Butter

Hello there! Set aside your usual peanut butter jar – it’s time for a change…New and Better –  Savory Brazil Nut Beauty Butter!!! I always wanted to include Brazil Nuts in my daily diet, but what kept me away from this, is the taste of these nuts. Honestly, I can’t have them just ...Read More