Naan Curry Pizza

Weekends are meant to be fun and leisure. Come weekend, both me and hubby start craving for something comforty, something easy and special to treat our tastebuds! Weekends translates to no rules today at our home…eat what the body craves for and savor the dish!! Here is a simple recipe that fits ...Read More

Introducing Nadya Andreeva author of Happy Belly Book (FREE One-on-One Consultation)

I am excited to write this post about my friend Nadya Andreeva who recently became Amazon Best Seller author with her new book “Happy Belly”!! I feel honored to have received a galley copy of her new book. I loved reading her insightful chapters that take you on an amazing journey on ...Read More

Why Break The Fast With The Right Breakfast?

We have heard it a zillion times – Breakfast is the most important meal of the day. Do you believe this? I didn’t in the beginning until I started listening to my body and taking good care of it. We are proficient at taking care of other’s in our family, but conveniently ...Read More

Golden Tea – Ayurvedic Spring Detox Tonic

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: “Gentle breeze, softens the chilly air of the winter. The land comes to life as the flora suddenly bursts into maturity and young flowers bloom all over. The air is filled with intoxicating smell of fresh flowers and the effect ...Read More

Spring is here… say “S” to Smoothies, Salads, Soups!!

Spring season is my favorite time of the year!! As mother nature moves from cold, dark winter days into warm, chirpy spring the pace of life takes on a new speed and a brighter meaning. Don’t you agree? When I see the fragrant blooms of this beautiful pink jasmine in my front ...Read More

Choco-Zen Cookies (Chocolate-Hazelnut Giveaway!!)

Yes, you heard it right – these are zen-licious cookies you have ever tasted!! Allow me to welcome you to my zen world of pure chocolate bliss Growing up, one thing I distinctly remember loving most which gave me immense peacefully satisfying feeling is – eating chocolates! I had initiated myself with a ...Read More

Get To The Root Of Turmeric For Vibrant Health

Turmeric is one spice I use daily in my cooking, every day of the year and especially more during the winter season. For thousands of years,Turmeric holds a venerable position in Ayurveda for it’s wide spectrum of medicinal uses and equally important as a flavorful culinary spice.  Picture from: greenprophet.com Ayurveda and ...Read More

Ayurvedic Minestrone

The one thing that pulls me into my kitchen everyday is the excitement of trying out Ayurvedic principles on different global cuisines. I made this amazingly tasting soup called Ayurvedic Minestrone which is featured on one of the popular Ayurvedic websites Spinach and Yoga . For the full recipe please visit this website.  Spices ...Read More

Ayurvedic Detox Kitchari (Kitchari Kit Giveaway!!)

Kitchari has been Ayurveda’s age old signature detox dish! The word “kitchari” (pronounced kitch-a-ree) in India means mixture of two or more grains.Traditonal Kitchari is made by mixing white basmati rice and split yellow mung dal. In recent years, this dish has gotten huge popularity in US and other western countries. The ...Read More

Vedic Sesame Ladoos

This is my first post for 2014 – Happy New Year!! and Happy Sankranthi to all my Indian friends!! Let me start by saying these tridsohic treats are addictive! Ayurvedic text highly regards Sesame seeds for numerous health benefits and is a common pantry staple in many Indian kitchens. As a kid ...Read More